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In case a person are having notions concerning hurting you or others , don't hesitate to connect with immediately to several of the given aids shown below:. If you are having thoughts of harming yourself or others, please reach out immediately to one of the resources listed below: Crisis & A Lifeline: Reach Out to 988 If you or someone you know is struggling with difficult feelings, please remember that help is available. You can connect with compassionate individuals who are trained to offer support during times of distress. Consider that reaching out isn't a sign of weakness; it’s an act of courage. Here's how to get immediate assistance: Contact the copyright & Crisis Lifeline by calling 988. This resource provides confidential, free support around the clock . Please don't wait to connect – your well-being is important, and help is just a phone call or text away. You are not isolated . Crisis Text Line:Emergency Text SupportImmediate Help via Text Feeling overwhelmed ? 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